Fatigue changes how you see yourself, strains your relationships, and sucks the joy from life. I’ve lived through it, and now I help women find their spark again through gentle nutrition, thyroid support, and mindset work that actually fits real life.
I don’t do 1 size fits all nutrition and teach you the right way to eat for you.
Nourished Revival
HI, I’M ABIGAIL!
In 2022, I obtained a nutrition certification and left my healthcare career after realizing how much food shapes your energy, mood, and overall life. It started as a personal mission to avoid Alzheimer’s later in life (I’ve lost 2 grandparents with Alzheimer’s and dementia) turned into a passion for reclaiming your health.
I know what it’s like to hit a wall mid-morning, give in to constant cravings, and feel like your energy is controlling your days.
But I also know what it’s like to be on the other side, with stable energy and fewer cravings so food doesn’t feel controlling anymore.
This space is where I share the strategies, insights, and guidance I wish I’d had, so you can finally stop trying to figure it all out alone and do the same.
Abigail provides factual nutritional information based on a person’s individual needs. She’s a great listener who offers specific information based on her experience and ideal education. I plan to utilize her expertise in several areas to improve my life choices.
I was could not sleep without sleep meds. I learned what certain foods do for my body, how to eat. Now I’m sleeping well without meds. Working with Abigail was very worth the money and the information.
I was struggling with sleeping through the night and feeling like I was getting arthritis. After working with Abigail, I sleep much better and do not ache anymore.
My favorite thing was that she goes slow with all the changes. It’s not overwhelming.
Abigail is very knowledgeable and so helpful! I can tell that she truly loves helping others and it shows!
