Nourished Revival
Hi, I’m Abigail.
Founder and CEO of Nourished Revival, L.L.C. I’m a certified Nutritional Therapy Practitioner (NTP) and FDN certified in stress and hormones. If you’re here, chances are you’re struggling with hormonal imbalances—feeling tired, anxious, or frustrated by symptoms that you don’t know what to do. I get it.
For years, I battled with severe period pain that would leave me curled up in a ball, anxiety, and sugar cravings that felt completely out of my control. I went to doctors, had bloodwork done, and was told it’s “normal.” But I knew something wasn’t right.
Do you know what that’s like?
I learned how food and my day-to-day choices impacted my hormones. It transformed how I felt on a daily basis. I was able to get off birth control without my awful periods coming back, balance my mood, and finally feel in control of my health.
Life doesn’t have to feel hard. I want to help you.
A different approach to how you feel…
You deserve to feel good about yourself. I’m not here to just hand you a “diet plan” or give you generic advice. No more “all-in” either – you get where you need to be one step at a time. Figure out what’s missing for you and get clear guidance to bring balance into your life.
With Hormone Reset Blueprint, you’ll have the support of someone who understands and doesn’t judge.
If you’re ready to take the first step reset your health, let’s talk.
I needed to improve my overall health. I thought I needed someone from the outside to evaluate the situation.
Working with Abigail has given me a new perspective on health and nutrition and made me realize connections between physical and mental health. Guidance on the step by step process made accomplishing goals easier.
Talking on the Zoom meetings was the best part. It was not only motivational but it was a way of making me accountable for the changes I wanted to make.
I definitely recommend working with Abigail. She helped me to set goals and have a new perspective on how to accomplish the goals.
A little more about me...
- My NTP Certification is through the Nutritional Therapy Association. I also have an advanced certification on stress and hormones from Functional Diagnostic Nutrition.
- I have my Bachelor’s of Science from Saint Louis University and worked in MRI for 7 years.
- My core tendency is questioner – I’m good at helping you because I LOVE asking questions and getting to know you.
- I also LOVE food. It’s assumed that being healthy means you don’t eat much, and that’s just not true.
- I’m a Disney adult and all-around travel addict. My favorite vacation so far was to Hawaii with my husband.
Get the Nourished Revival Meal Planning Guide
Imagine if you no longer had to struggle with trying to eat healthy and found confidence to be your best for yourself and those you care about
…without restrictions or forcing yourself to eat things you don’t really want to
