Businesses I’ve Worked With
Nourished Revival
HI, I’M ABIGAIL!
Everyone knows what they “should” be eating.
When people think about nutrition, the focus is on healthy foods. But hard-working professionals continue to struggle with:
- not having enough energy to get through the day without caffeine
- giving a poor attitude to coworkers or customers for no reason
- having trouble focusing on the task at hand and falling behind
When energy drops, everything feels harder.
That’s where I come in; the High Energy Workdays workshop breaks down how food affects behavior in a simple, practical way and gives employees realistic strategies they can start using immediately.
Email abigail@nourishedrevival.com to learn if this can help your team.
I definitely recommend the High Energy Workdays workshop! I loved our small group and the convo during and after! *DO NOT IGNORE WHAT YOUR BODY IS TELLING YOU*
The visualization was valuable. Seeing the dips in energy and matching it with food and drink.
You don’t know what you don’t know. Until you sit and have someone guide you through it and see where the problems are.
Great team bonding experience and way to invest in the team. Great information and practical ways to improve. Appreciated how you went with the flow of the group.
Signature Workshop: High Energy Workdays
Say Goodbye to the Afternoon Slump
Practical strategies to support consistent energy during the workday
Fuel Your Focus
Nutrition habits that support concentration and mental clarity
Reduce Burnout
Realistic habits that support demanding schedules and leave you feeling accomplished
